My own experiences, alongside supporting people I love through difficult periods in our lives - physical and mental health, have given me an even greater appreciation for the role movement can play and how different that can look from one person, or one day, to the next. I chose to train with BASI Pilates, an internationally recognised Pilates education provider known for its academic excellence, innovation, and blending the classical Pilates method with contemporary scientific and anatomical knowledge. Whether I’m teaching one-to-one, a group, online, in a studio or as part of an event or collaboration, I want people to understand more about the movement they’re doing, rather than simply following along. Most importantly, I want you to finish feeling like you’ve moved, given your body what it needed that day - whether that was a challenge or something a little more restorative - and understand your body a little better than when we started.

I’m committed to continuing my education as a teacher, with plans to develop my knowledge across areas including rehabilitation, women’s health, cancer, oestiperosis, athletic performance and neurological Pilates.